Total calories: 196 calories
Ingredients
- 40g oats: 149 calories,
- 125ml almond milk: 42 calories,
- 10g raspberries: 5 calories
Method
- Put the oats into a bowl, top with milk and store in the fridge overnight.
- If you make your overnight oats with low-fat almond milk and just sprinkle with a few raspberries, your breakfast will come in at just under 200 calories and keep you full for the whole morning.